3 Months Package

At Wellness by Manal, we believe in a holistic approach to health. We take every aspect of a person’s lifestyle into consideration when working with them to improve their well-being.

If this approach resonates with you, book your first session today and we can help you start to feel the “Wellness”!

This package will provide:

• A clear action plan based on your goals, whether they are modifying your diet, cutting out ultra-processed food, improving sleep, feeling energized or improving your physical and mental well-being.
• Six 45-minute sessions to discuss successes and challenges throughout your journey. These must be used within a period of 3 months.
• Support via email between calls.
• Coaching on different approaches to achieve a continuous state of well-being, which you can apply to your daily routine. We will equip you with the knowledge and confidence required to continue progressing your health and wellness goals, long after the coaching relationship is complete.

If you'd like to continue after the 6 sessions, we can move you to the 6-month coaching package. If you have any questions, we'd be delighted to help.

Please note, we recommend an Initial Call before booking any of our packages.