About Me

Hello, I'm Manal Your holistic nutritionist! I have a passion for guiding and raising awareness about all topics related to wellness and health. I believe in a comprehensive approach that tackles all aspects of our daily lives including diet, exercise, stress, sleep, emotional and social wellbeing. As your Health Coach, I will use my evidence-based knowledge to provide you with the tools and motivation that you need for long term impactful, meaningful results. Let’s enjoy your “Wellness” journey together!

Certified Integrative Nutrition Health Coach

As a certified Integrative Nutrition Health Coach (INHC) from the Institute for Integrative Nutrition, I am equipped with the tools and knowledge to guide you on a holistic wellness journey. My certification reflects a deep understanding of how nutrition, lifestyle, and behavior impact overall health. With me, you’ll explore every aspect of your life—from diet and exercise to stress management and relationships—to create sustainable, positive changes.

Start Your Meal Prep Journey

Ready to simplify your healthy eating? Grab our Beginner’s Guide to Meal Prep and start enjoying delicious, nutritious meals without the stress. Perfect for anyone looking to take control of their diet and wellness!